Ayurveda Secrets for Health & Longevity
Time & Location
About the Event
Discover the ancient healing remedies and routines that promote health and longevity that we can incorporate into our daily.
In this course we will explore:
• Dinacharya & Rutucharya- Ayurvedic Daily and seasonal routines
• Ahar- Eating and living in alignment with you Constitution- Vata, Pitta & Kapha
• Herbal and dietary remedies for daily and seasonal rejuvination