Ayurveda- The Art of Living (free introductory talk!)
Time & Location
About the Event
WHAT IS AYURVEDA?
Ayurveda is an ancient science of holistic healing from India that teaches us how to maintain health, prevent disease, treat imbalance, and achieve longevity of life.
HOW CAN AYURVEDA BENEFIT ME?
Ayurveda is for everyone! Learn how Ayurveda views each individual as a unique microcosm of the 5 great elements, and how to bring harmony to our unique constitution, and in effect balancing the body, mind, and spirit.
In this free introductory talk on Ayurvedic Medicine we will explore the foundational principles of this complete holistic healing system. Learn how Ayurveda views health, disease, and the many ways in which we can aligning ourself with the rhythm of nature in order to bring harmony and balance of our body, mind and spirit. Leave feeling inspired and ready to incorporate Ayurvedic principles in your daily life!
Hot herbal teas are provided :)