Sun, Feb 23 | Ayurveda & Sound Healing Center

Ayurvedic Class- Panchakarma: The Ancient Science of Detoxification

Learn the foundations of Panchakarma- the five cleansing actions of a traditional Ayurvedic detox program. Applying this knowledge, learn how to perform a simplified but effective home cleanse. We will discuss recipes and practices to support detoxification and rejuvenation of the body & mind.
Registration is Closed
Ayurvedic Class- Panchakarma: The Ancient Science of Detoxification

Time & Location

Feb 23, 2020, 6:00 PM – 8:00 PM
Ayurveda & Sound Healing Center, 670 E Thompson Blvd ste c, Ventura, CA 93001, USA

About the Event

At the junction of seasons is the best time to do a Ayurvedic Cleanse. In this class you will learn the foundations of how to do a simple and adjustable Ayurvedic Home Cleansing program according to your schedule. We will discuss recipes and routines to reset and realign the body mind and spirit, empowering you to do a simple Ayurvedic cleanse from the comfort of your own home. 

In this course we will explore:

• Panchakarma- The basic Ayurvedic philosophy behind a detox program

• Monodiet- What, why and how? Including simple recipes!

• Dinacharya- Ayurvedic routine during a cleanse

• Rasayana- Rejuvination after a cleanse

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