Ayurvedic Class- Panchakarma: The Ancient Science of Detoxification
Time & Location
About the Event
At the junction of seasons is the best time to do a Ayurvedic Cleanse. In this class you will learn the foundations of how to do a simple and adjustable Ayurvedic Home Cleansing program according to your schedule. We will discuss recipes and routines to reset and realign the body mind and spirit, empowering you to do a simple Ayurvedic cleanse from the comfort of your own home.
In this course we will explore:
• Panchakarma- The basic Ayurvedic philosophy behind a detox program
• Monodiet- What, why and how? Including simple recipes!
• Dinacharya- Ayurvedic routine during a cleanse
• Rasayana- Rejuvination after a cleanse
- Ayurvedic Class$30$300$0