Fri, Dec 20 | Ayurveda & Sound Healing Center

Ayurvedic Cooking Class

In this class we will explore the foundations of Ayurvedic cooking. In Ayurveda, food is considered the ultimate medicine. Eating according to our own unique constitution and present state of imbalance is key to achieving perfect health, stable mind, and connection with our highest self.
Registration is Closed
Ayurvedic Cooking Class

Time & Location

Dec 20, 2019, 5:00 PM – 7:00 PM
Ayurveda & Sound Healing Center, 670 E Thompson Blvd Ste. C, Ventura, CA 93001, USA

About the Event

Menu

Lemongrass Coconut Curry, Saffron Rice & Rose Date Ladus

Learn how to make a nourishing, grounding, and warming Ayurvedic curry - a perfect way to ease into the colder months of Winter. 

With the array of holiday desert temptations, learn how to make Rose Date Ladus- a delicious bite sized Ayurvedic desert alternative sure to satisfy your sweet tooth. 

Saffron rice is a festive and digestive spiced rice that helps warm the body & soul. 

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In Ayurveda, food is the ultimate medicine. Eating according to our own unique constitution and present state of imbalance is key to achieving perfect health, stable mind, and connection with our spirit.

Food IS consciousness, and when we add awareness to the whole process of cooking, food can become our medicine. 

Come learn, cook, eat, and enjoy the delicious tastes of Indian cooking.

Space is limited to 10 people- register today!

About the Teacher

Natalie Maharjan is a NAMA certified Ayurvedic Practitioner, who studied under the great master Dr. Vasant Lad at The Ayurvedic Institute in Albuquerque, NM as well as his school in Pune, India. She offers Ayurvedic consultations and treatments in Ventura, CA at Purnamaya Ayurveda & Sound Healing Center. 

**Fees**

By heartfelt donation

**Parking**

Free parking in the front of the building along the street. 

Registration is Closed

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