Ayurvedic Cooking Class
Time & Location
About the Event
Wholesome Kitchari & Healing Herbal Tea
Kitchari is a simple, light, nourishing, and healthy stew that is used traditionally for Panchakarma, an Ayurvedic Detoxification.
Learn the amazing benefits of Kitchari including reseting and strengthening the digestive fire, as well as empower yourself to do an easy home cleanse!
Come and experience the age old healing tradition of the kitchen pharmacy-using healing whole foods, aromatic herbal spices, healthy cooking methods, and mindful eating practices to heal the body mind and spirit.
In Ayurveda, food is the ultimate medicine. Eating according to our own unique constitution and present state of imbalance is key to achieving perfect health, stable mind, and connection with our spirit.
Food IS consciousness, and when we add awareness to the whole process of cooking, food can become our medicine.
Space is limited to 5 people- register today!