Ayurvedic Digestive Remedies- Cooking Class
Time & Location
About the Event
Learn simple and effective digestive remedies to help jump start your metabolism and kindle your digestive fire.
We will learn about the importance of AGNI- The digestive fire, while making these simple recipes-
1. TAKRA- Ayurvedic Spiced Buttermilk
2. GINGER PICKLE
3. AGNI TEA & Cumin Coriander Fennel Tea.
4. SPICE BLENDS- For Vata, Pitta, and Kapha.
In Ayurveda, food is the ultimate medicine. Eating according to our own unique constitution and present state of imbalance is key to achieving perfect health, stable mind, and connection with our spirit.
Food IS consciousness, and when we add awareness to the whole process of cooking, food can become our medicine.
Space is limited to 5 people!
Suggested donation $20