Ayurvedic Home Cleanse
Time & Location
About the Event
In this class we will learn the foundation of a simple and adjustable Ayurvedic Home Cleansing program according to your schedule. We will discuss recipes and routines to reset and realign the body mind and spirit.
In this course we will explore:
• Panchakarma- The basic Ayurvedic philosophy behind a detox program
• Monodiet- What, why and how? Including simple recipes!
• Dinacharya- Ayurvedic routine during a cleanse
• Rasayana- Rejuvination after a cleanse