Sun, Apr 07 | Yoga Jones

Ayurvedic Home Cleanse

In this class we will learn the foundation of a simple and adjustable Ayurvedic Home Cleansing program according to your schedule. We will discuss recipes and routines to reset and realign the body mind and spirit.
Registration is Closed
Ayurvedic Home Cleanse

Time & Location

Apr 07, 2019, 3:00 PM – 5:00 PM
Yoga Jones, 105 S Oak St # 200, Ventura, CA 93001, USA

About the Event

In this class we will learn the foundation of a simple and adjustable Ayurvedic Home Cleansing program according to your schedule. We will discuss recipes and routines to reset and realign the body mind and spirit.

In this course we will explore:

• Panchakarma- The basic Ayurvedic philosophy behind a detox program

• Monodiet- What, why and how? Including simple recipes!

• Dinacharya- Ayurvedic routine during a cleanse

• Rasayana- Rejuvination after a cleanse

Registration is Closed

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