Sun, May 05 | Yoga Jones

Ayurvedic Insight on Insomnia & Stress Management

In this class we will explore different Ayurvedic healing remedies, routines, and techniques to help calm the nervous system and pacify the mind in order to find relief of insomnia, and everyday stress.
Registration is Closed

Time & Location

May 05, 2019, 3:00 PM – 5:00 PM
Yoga Jones, 105 S Oak St # 200, Ventura, CA 93001, USA

About the Event

Registration is Closed

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