Half-Day Ayurvedic Retreat
Time & Location
About the Event
Take advantage of this unique opportunity to reset the body, mind and soul through Ayurveda, a comprehensive system of holistic healing of aligning yourself with the wisdom of Nature. We will be learning & practicing a wide range of techniques to help you relax, release, restore and return to a space of profound inner peace.
What is included in the Retreat?
- Guided meditation
- Breathing exercises
- Gentle Ayur-Yoga & mindful movement
- Ayurvedic talk & discussion
- Cooking demonstrations
- Delicious Ayurvedic lunch
- Herbal Teas
- Demonstration & practice of daily routines for cleansing
- Opportunities for discussion, journalling, self-reflection, and time & space to go inwards
Ayurvedic herbs & products
**If you are interested to deepen you cleanse experience you can book an individual consulation to recieve personalized herbs and recommendations.**
Space is limited to 15 people!
- Half-Day Retreat$70$700$0