Healthy Digestion, Healthy You (Series)
Time & Location
About the Event
This workshop will be a mix of lecture and hands on experience with the goal of getting a deeper understanding of AGNI the digestive fire. You will learn about how to determine your own unique metabolic fire and how to maintain a healthy digestive system through the application of intuitive Ayurvedic philosophy, implementing daily routine, eating according to your constitution, and cooking with medicinal and flavorful spices.
In this course we will explore:
• Vishama, Tiksna, Manda, or Sama Agni? Discover your unique digestive type
• Dipan/Pachan- Make simple effective remedies to balance your digestion, and burn toxins
• Shad Rasa- Experience the six tastes and their effect on our body and mind
• Dinacharya- Setting up a healthy routine and relationship with food
• Food Combining & proper eating according to Ayurvedic principles
About the Teacher
Natalie Maharjan is a NAMA certified Ayurvedic Practitioner, who studied under the great master Dr. Vasant Lad at The Ayurvedic Institute in Albuquerque, NM as well as his school in Pune, India. She offers Ayurvedic consultations and treatments in Ventura, CA at Purnamaya Ayurveda & Sound Healing Center.
$30 per class or $100 the whole series.
(The whole series is highly recommended for a deeper more comprehensive understanding)
FREE for Members enrolled in an Ayurvedic Package Program
Free parking in the front of the building along the street.
- Healthy Digestion (1 Class)$30$300$0
- Class Series (4)$100$1000$0