New Year 3-Day Group Cleanse
Time & Location
About the Event
Start your new year off with fresh start with an Ayurvedic Group Cleanse!
Take advantage of this unique opportunity to reset the body, mind and soul through Ayurveda, a comprehensive system of holistic healing of aligning yourself with the wisdom of Nature. We will be learning & practicing a wide range of techniques to help you cleanse, detox, release, and restore.
What is included in the 3 days?
- Daily guided meditation
- Breathing exercise
- Gentle Ayur-Yoga & mindful movement
- Daily Ayurvedic lectures to deepen your understanding of an Ayurvedic Cleanse
- Daily Cooking demonstrations
- Kitchari for Lunch and Dinner
- a detoxing stew made from rice, mung dal & spices
- Detoxing Herbal Teas
- Demonstration & practice of daily routines for cleansing
- Mindfulness walks to the beach
- Opportunities for group discussion, journalling, self-reflection, and time & space to go inwards
Ayurvedic herbs & products (some additional herbs/items might need to be purchased for your cleanse)
**If you are interested to deepen you cleanse experience you can book an individual consulation to recieve personalized herbs and recommendations.**
Space is limited to 6 people!
Early Bird Rate- $250 until December 20th
Regular Rate $300
- Sold OutEarly Bird$250$2500$0