New Year 3 DAY Reset & Cleanse
Time & Location
About the Event
HONOR & EMPOWER yourself this New Year by taking 3 days just to focus on your WELLBEING.
GIFT YOURSELF these 3 days to cleanse & reset, discovering simple tools, techniques, recipes & rituals to re-harmonize and re-align your body mind & spirit- finding connection with your highest purpose, and clarity of mind.
Lovingly guided by Certified Ayurvedic & Yoga Practitioner Natalie Wohlstadter.
Our Focus & Intention- What is Included?
- Ayurvedic cooking demonstrations & recipes
- Daily guided meditations & breathwork
- Daily lectures on basic principles of Ayurvedic home cleansing & detoxification
- Optimizing your digestion & elimination physically & mentally
- Techniques to purifying the mind, finding more mental clarity and emotional stability
1/21, Thurs : 5-7PM MST: Introductions & Cooking Demonstration
3 DAY CLEANSE:
1/22-24, Fri-Sun : 10-11AM MST: Guided meditation, breathwork + Ayurvedic talk & discussion
For questions feel free to call, text or e-mail me!
- 3 Day Reset & Cleanse$108$1080$0