Fri, Mar 13 | Purnamaya Ayurveda & Sound Healing Cente

Spring 3-Day Group Cleanse

Join Natalie of Purnamaya Ayurveda as she guides you through a transformative 3 day group cleanse to support the health of your physical body, harness clarity of mind, and nurture a calm, receptive spirit.
Registration is Closed
Spring 3-Day Group Cleanse

Time & Location

Mar 13, 2020, 9:00 AM – Mar 15, 2020, 5:00 PM
Purnamaya Ayurveda & Sound Healing Cente, 670 East Thompson Boulevard, Ventura, CA, USA

About the Event

Spring into the warmer months feeling light, energized, balanced, and restored through a nourishing Ayurvedic Group Cleanse!

Take advantage of this unique opportunity to reset the body, mind and soul through Ayurveda, a comprehensive system of holistic healing of aligning yourself with the wisdom of Nature. We will be learning & practicing a wide range of techniques to help you cleanse, detox, release, and restore. 

Tentative Daily Schedule-

9-9:30 Chanting & Introductions

9:30-10 Pranayama

10-10:30 Meditation

10:30-11 Ayur-Yoga

11-12 Cooking

12-1 Lunch

1-2 Walking Meditation & Journalling

2-3 Ayurvedic Lecture

3-4 Ayurvedic Practice

4-4:30 Mindful Listening

4:30-5 Agni Hotra

What is included in the 3 days? 

- Daily guided meditation 

- Breathing exercise  

- Gentle Ayur-Yoga & mindful movement 

- Daily Ayurvedic lectures to deepen your understanding of an Ayurvedic Cleanse 

- Daily Cooking demonstrations 

- Kitchari for Lunch and Dinner

- a detoxing stew made from rice, mung dal & spices 

- Detoxing Herbal Teas 

- Demonstration & practice of daily routines for cleansing 

- Mindfulness walks to the beach 

- Opportunities for group discussion, journalling, self-reflection, and time & space to go inwards

Not Included-

 Ayurvedic herbs & products (some additional herbs/items might need to be purchased for your cleanse)

Individual consultation

Individual treatments

**If you are interested to deepen you cleanse experience you can book an individual consulation to recieve personalized herbs and recommendations.**


 Space is limited to 6 people! 

  • 3 Day Group Cleanse

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