Time & Location
About the Event
Join us outside in the park for a peaceful practice of Yoga Āsana , Guided Prānāyāmā / breathwork, Meditation accompanied by deeply relaxing sound healing throughout the practice by Rob Usher.
All levels are welcome!
By suggested donation $20-$30
- Yoga Matt
- Wear comfortable yoga attire, and layers if it gets cold
- Cushion/pillow/bolster to sit on
- water if needed
About the Facilitatiors:
YOGA by Andrew Fleisher-
BREATHWORK & MEDITATION by Natalie Wohlstadter- NAMA Certified Ayurvedic Practitioner under the guidance of Dr. Vasant Lad, world traveller, artist, and owner of Purnamaya Ayurveda, Natalie offers traditional holistic Ayurvedic healing through individual consultations, treatments, classes, retreats and cleanses in Santa Fe, NM and Ventura, CA.
Sound Healing by Rob Usher- Multi-instrumentalist, Rob loves to merge sound with all kinds of healing arts.