Time & Location
About the Event
Join us outside in the park for a peaceful practice of Yoga Āsana , Guided Prānāyāmā / breathwork, Meditation accompanied by deeply relaxing sound healing throughout the class.
**All levels are welcome!**
Sliding scale donation $20-$30
- Yoga Matt
- Wear comfortable yoga attire, and layers if it gets cold
- Cushion/pillow/bolster to sit on
- water if needed
About the Facilitators:
YOGA by Andrew Fleisher- Andrew is a 200hr trained yoga teacher and dedicated meditation practitioner. His personal practice and teachings are most heavily informed by the Ashtanga Vinyasa yoga, Iyengar yoga and Buddhist-Vipassana meditation traditions. He has spent most of the last 5 years studying, practicing, and teaching at retreat centers and monasteries in the US and Asia.
BREATHWORK & MEDITATION by Natalie Wohlstadter- NAMA Certified Ayurvedic Practitioner under the guidance of Dr. Vasant Lad, world traveller, artist, and owner of Purnamaya Ayurveda, Natalie offers traditional holistic Ayurvedic healing through individual consultations, treatments, classes, retreats and cleanses in Santa Fe, NM and Ventura, CA.
SOUND HEALING by Rob Usher- Multi-instrumentalist, Rob loves to merge sound with all kinds of healing arts