The Dynamic Vata Dosha- Ayurvedic Lecture
Time & Location
About the Event
Curious to learn more about Ayurveda?
In this workshop we will dive into the concepts of the 3 Doshas or bodily humours that govern all our psychophysiological functions. We will focus in this talk on VATA Dosha, the energy of movement in our body and mind, composed of the Ether & Air Element. We will explore how we define Vata, what diet and lifestyle practices pacify Vata dosha, as well as aggravate this delicate Dosha. Come dive in to this 5,000 year old science, and see how you can apply this ancient wisdom in your everyday life!