Tue, Mar 10 | Purnamaya Ayurveda Center
The Four Foundations of Mindfulness (SERIES 4/4)
The Buddha taught that meditation within the four foundations of mindfulness was the only way to reach the deepest and most profound peace. In this 4-class series we’ll be discussing these four foundations of mindfulness and exploring the practical and immediate ways that we can put them to use.
Registration is Closed