Consultations
Initial Consult
In person or long distance
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90 min $150 in person or by video-chat/phone
*anything over the allotted time is billed in 15min increments.
The foundation of good health (Svasta) is rooted in the knowledge of your own unique constitution (Prakruti). From this awareness, your daily life becomes a sacred journey as each moment is an opportunity to re-align with the choices that can support you on your path towards health.
Your initial consult includes-
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Complete health history
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Insight into your unique constitution & current state of imbalance
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Ayurvedic Pulse & Tongue diagnosis
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Personalized diet, lifestyle and herbal recommendations
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Relaxation through marma, aromatherapy, meditation and breathing practices
Follow-Up Consult
In person or long distance
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60 min $100 in person or by video-chat/phone
*anything over the allotted time is billed in 15min increments.
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Creating lasting change within the body & mind takes time, patience, commitment, and a strong will. To uproot old habits while planting & nurturing the new seeds of positive behavior takes time- that is why it is important to receive continued support & guidance as you pave your path towards balanced health. As you continue to practice and apply the principles of Ayurvedic living with regularity , the flower of your intentions will blossom, and the fruits of radiant health will be abundant.
Your follow up consultation includes-
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Assessment of progress, changes, and goals.
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Continuing education & recommendations on diet, lifestyle, yoga, meditation, breathing exercises, and herbs as needed
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Relaxation through marma, aromatherapy, meditation and breathing practices
TREATMENTS
Abhyanga Oil Massage
90 min. $200
Add a Full Body Herbal Steam $50
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Oil is Snehan which means love in Sanskrit, the language of Ayurveda. During this luxurious treatment warm herbal oil is poured and rhythmically massaged over the entire body to help loosen toxins in the bodily tissues, organs and lymphatic system while encouraging deep relaxation. Abhyanga is traditionally done during an Ayurvedic cleanse (Panchakarma) to help promote detoxification of the body and revitalize the entire system. This treatment helps to calm the mind, reduce stress, promote mental tranquility, relieve dry & cracked skin, arthritis, painful muscles & joints, and insomnia. You will leave this treatment feeling relaxed, grounded, loved, nourished and re-connected to your physical body.
Shirodara
90 min $150
Beginning with a head, neck and shoulder massage using warm herbal oil, aromatherapy, and polarity holds to calm and center the mind, in your Shirodahara treatment you will experience a constant stream of warm oil on the 3rd eye, calming the mind, allowing deep relaxation, peace and clarity to unfold.
Shiro (head) dhara (to pour) is an Ayurvedic therapy traditionally used during Panchakarma, (Ayurvedic detoxification) bringing a deep restful state of the mind, so that the body can heal. Shirodhara is used as a effective remedy for most Vata disorders & imbalances in the nervous system, such as insomnia, stress, anxiety, high blood pressure, headaches, vertigo, neurological disorders, and memory loss.
Guided Home Cleanse
3-7 days, Prices vary
A Personalized cleanse & detoxification of body, mind and spirit according to your schedule.
Includes-
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Initial Consultation
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Herbal Products to support detoxification
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3 hours of Ayurvedic treatments daily including traditional Ayurvedic Abhyanga (oil massage), Svedan
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Kitchari (Ayurvedic detoxification stew) for 3 meals daily
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Daily check-ins, guidance and support