Oil is Snehan which means love in Sanskrit, the language of Ayurveda. During this luxurious treatment warm herbal oil is poured and rhythmically massaged over the entire body to help loosen toxins in the bodily tissues, organs and lymphatic system while encouraging deep relaxation. Abhyanga is traditionally done during an Ayurvedic cleanse (Panchakarma) to help promote detoxification of the body and revitalize the entire system. This treatment helps to calm the mind, reduce stress, promote mental tranquility, relieve dry & cracked skin, arthritis, painful muscles & joints, and insomnia. You will leave this treatment feeling relaxed, grounded, loved, nourished and re-connected to your physical body.

Beginning with a head, neck and shoulder massage using warm herbal oil, aromatherapy, and polarity holds to calm and center the mind, in your Shirodahara treatment you will experience a constant stream of warm oil on the 3rd eye, calming the mind, allowing deep relaxation, peace and clarity to unfold. 

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Shiro (head) dhara (to pour) is an Ayurvedic therapy traditionally used during Panchakarma, (Ayurvedic detoxification) bringing a deep restful state of the mind, so that the body can heal. Shirodhara is used as a effective remedy for most Vata disorders & imbalances in the nervous system, such as insomnia, stress, anxiety, high blood pressure, headaches, vertigo, neurological disorders, and memory loss.

A personalized cleanse & detoxification of body, mind and spirit tailored to your individual health goals.

Includes:

• 3 hours of Ayurvedic treatments daily: -Ayurvedic Abhyanga (oil massage)            -Svedana (full body steam)                     -Shirodhara (3rd eye oil treatment)                     -Nasya (nasal oil administration)                          -Karnapurana (ear oil administration)               

• Daily check-ins, guidance and support

• Daily Kitchari Meals

• Sound Healing

• Guided meditations

• Aromatherapy & Marma (Accupressure point therapy)

• Access to shower facilities

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Not Included:

• Initial consultation (required for 3 day cleanse)

• Ayurvedic herbs, oils & products for cleanse